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What is UVB light and why does it matter for plants

What is UVB light and why does it matter for plants

06/09/2025
 

B (ultraviolet B) rays are part of the electromagnetic radiation given to the earth by the sun with a wavelength between 280 and 320 nanometers (nm). It comes after UVA light (320-400 nm) and subsequently UVC light (200-280 nm). UVB makes up only a small portion of sunlight, but it is the more potent in its action on living beings, including plants, because it is more energetic than UVA light.

UVB is also significant for plants because it provides them with the stimulus to grow and be healthy as well. At the same time, UVA supports photosynthesis, while UVB can aid in the production of protective chemicals in the plant cells, such as flavonoids. These chemicals protect the plant against excessive UV radiation. UVB also enhances the plant's immune system, protecting it against pests and diseases

MEET THE EXPERT

  • Dr. Kevin M. Folta is a professor in the Horticultural Sciences Department at the University of Florida. He has studied in depth how UVB light influences plant growth, flavor and aroma, especially in crops such as strawberries.
  • Dr. Dmitri Nusinow is a chronobiologist at the Washington University in St. Louis. He uses molecular, genetic and biochemical methods to dissect pathways of signaling initiated by UVB light in plants.

What is UVB Light?

Ultraviolet (UV) light is a kind of electromagnetic (EM) radiation with shorter wavelengths than visible light, so it can’t be seen by the human eye. UV light spans three ranges according to wavelength:

  • UVA (320–400 nm): The type of UV light with the lowest energy, accounting for 95% of the UV light that reaches the Earth. It is fundamental to photosynthesis, but doesn’t do a lot for plant protection.
  • UVB (280–320 nm): UVB is a more energetic form of light than UVA, and is responsible for initiating chemical reactions within plants. It is also the primary culprit of sunburn in humans and animals. It accounts for only 5% of the UV light that reaches Earth, but has been shown to have an impact on plants.
  • UVC (200–280 nm): UVC is the most dangerous type of UV light, but it is almost completely absorbed by the atmosphere and does not reach the Earth’s surface.

What is UVB Light?

UVB's Unique Role

UVB light is higher energy than UVA, and therefore has a more pronounced effect on plant physiology. When plants are exposed to UVB, it sets off some key responses that help them flourish.

For instance, UVB induces the synthesis of secondary metabolites, such as flavonoids, which act to protect the plant from UV damage. It also enhances the plant’s immune system and makes it more resistant to diseases and pests. UVB also mediates plant development, affecting traits such as leaf thickness and compactness. But too much UVB can damage plants, and the right amount is good and it results in healthier growth and greater resilience.

How UVB Affects Plant Growth

The role of UVB light in plant life is very important to the growth and development of the plants through the mediation of many biological and physiological processes. Here is UVB light explained, with the emphasis on what it does with plants like secondary metabolites, defense systems, morphological effects, and seedling development.

How UVB Affects Plant Growth

Secondary Metabolite Production

UVB light induces the production of secondary plant metabolites, flavonoids and terpenoids. These molecules play an important role in protecting plants from environmental stress, e.g., UV light radiation. Flavonoids absorb UVB to serve as a shield and to partly prevent damage.

Furthermore, terpenoids contribute to the flavor and scent of plants, which are very crucial for medicinal and aromatic crops. UVB increases the production of these substances, so it makes healthy, robust plants with better taste and medicinal properties.

Defense Mechanisms

Plants react to exposure to UVB light by turning on defense genes that produce protective proteins that help them survive in harsh environments. These proteins give the plant a natural defense against pests and diseases, enhancing the plant’s overall resistance.

The UVB essentially “primes” the plant’s immune system, making it better prepared to fend off infections and insect damage. This boost in defense also makes plants more adaptable to environmental stress.

Morphological Changes

UVB light can lead to significant changes in a plant's structure, known as morphological adaptations. Among the most salient effects is the thickening of leaves, which serves as protection against the damage caused by UV light. Plants with thicker leaves can better shield themselves from too much sun and from drying out.

UVB exposure can also encourage denser growth which allows the plant to produce strong stems and leaves, enabling them to better withstand environmental stressors and making them hardier.

Germination and Seedling Development

UVB can enhance germination and improve seedling quality. A very low level of UVB light will make the seeds grow faster which is healthy for the stems of the young plants.

Seedlings are especially sensitive to UVB exposure and the increased resistance against environmental stress allows them to better acclimate to changes in light and temperature.

Risks of Excessive UVB Exposure

UVB has some good effects on plants, but high concentrations of UVB can be extremely harmful. It’s good to be aware of the risks of too much UVB radiation and how to handle it appropriately.

Risks of Excessive UVB Exposure

Potential Damage

UVB light is helpful to a point, but too much of a good thing can be bad for plants. Too much UVB radiation exposure can result in leaf burn, which is when the leaves of the plant get scorched or damaged.

This can hinder the plant’s ability to photosynthesize properly, which can cause it to become stunted or less vigorous in general. In severe instances, extended exposure to UVB may lead to irreversible damage, reducing the affected plant's ability to live.

Signs of Stress

Plants under high-UVB stress usually show distinct symptoms of damage. Typical symptoms are yellowing of the leaves which is a sign of chlorosis and lack of photosynthesis.

Balancing Benefits and Risks

When utilizing UVB light on plants, it’s important to seek balance. Moderate exposure is central to maximizing the benefits of UVB, that is growth and hardiness, while minimizing risks related to overexposure.

Growers need to watch their plants and see if they are having any negative effects, and make sure to limit or cut out the UVB light if they end up having issues. Plants have learned to regulate UVB light so that they can derive the benefits without the side effects of too much radiation.

Top UVB Light Picks at Growcycle

For those who are deciding on UVB lighting for plants, the best UVB bulbs for indoor plants from California Lightworks are available at Growcycle. They feature different functionalities for specific growth requirements.

SolarXtreme® 500 UVB

The SolarXtreme® 500 UVB is designed for smaller grow spaces, making it ideal for home gardens or small grow tents.

  • Coverage: Fits up to 16 sq. ft., making it perfect for home grow or small grow tents.
  • Power: Consumes 400W, delivering a balanced full-spectrum light suitable for all growth stages.
  • Design: Chip on board design with on board drivers for reduced complexity and greater reliability.
  • Efficiency: Utilizes high-efficacy white and deep red LEDs delivering up to 2x more power for faster growth and bigger yields.
  • UVB Integration: Includes a High-Output UVB T5 fluorescent bulb which is perfect for the flowering phases.

SolarSystem® 1100 UVB


  • Power: This led grow light replaces a 1000W HPS system with 40% less energy by consuming 800W of power.
  • Spectrum Control: It gives full spectrum control that is fully programmable with an optional built-in touchscreen system to take advantage of the sunrise/sunset effect.
  • UVB Enhancement: Comes with two SolarSystem UVB units to boost resin production and potency toward the end of the flowering cycle.
  • Efficiency: Achieves a high efficiency of 2.51 µmol/J, promoting optimal photosynthesis.
  • Warranty: Backed by a 5-year warranty, ensuring long-term reliability.

How to Implement UVB Lighting in Grow Setups

UVB light in grow setups can be highly beneficial to plants but it should be used sensibly. UVB light must be selected, positioned, and timed properly to prevent unwanted exposure and stress. Here’s how to do it right:

How to Implement UVB Lighting in Grow Setups

1. Choose the Right UVB Light

When choosing UVB light it is essential to choose a lamp that produces the correct wavelength (280–320 nm) for plants. The light should also be bright enough to be effective but not too strong because too much UVB can damage the plants. The UVB light could also work well with other lights in the setup, especially full-spectrum lights to simulate a balanced natural environment to help the growth of plants

2. Optimal Placement and Duration

The UVB light has to be at an appropriate height above the plants. Hang the light above the plants and let it spread over them. UVB should be used for only a short period of time on plants, generally 1-2 hours per day. This prevents overexposure, which will damage the plants with leaf burn or stunt their growth.

3. Monitoring Plant Response

It’s also important to observe how plants react to UVB light. If the leaves begin to yellow, wilt or grow in a distorted or droopy way, it could be a sign of too much exposure to UVB. In this situation, the grower either needs to decrease their exposure time or move the light further away. Buyers can be extra safe by diligently watching the plants and dialing the settings until they reach the right balance between helping the plants and hurting them from the UVB light.

Benefits of UVB for Specific Plants

UVB light is beneficial in many ways, especially for plants that need certain types of compounds to grow properly and to be of high quality. Here’s how UVB light benefits various plants:

  • Medicinal and Aromatic Plants: UVB light is said to stimulate plants such as lavender, mint and basil to create more essential oils or aromatic compounds. This enhances their fragrance and flavor, making them more effective medicinally and more desirable for culinary use.
  • High-Value Crops: UVB light benefits crops like peppers, tomatoes and cannabis by increasing flavor, texture, and nutritional value. It also promotes protective compounds, improving plant health and yield.
  • Indoor vs. Outdoor Plants: While outdoor plants naturally receive UVB from sunlight, indoor plants often don’t. UVB exposure helps leafy greens and flowers grow stronger and more resistant to pests and diseases indoors.

Scientific Insights and Research

There is evidence that UVB affects different aspects of plant growth and development. For example, UVB effects increase secondary metabolites, like flavonoid and terpenoid contents and impart an increased plant resistance and taste.

UVB also upregulates the production of protective proteins, to make the plant more resistant to pests and disease. Too much UVB, though, can lead to leaf burn, stunted growth, and diminished photosynthesis. Thus, UVB irradiation should be limited to derive benefits without causing damage.

UVR8 Protein Mechanism

UVB is recognized by the UVR8 (UV Resistance Locus 8) photoreceptor in plants. In the absence of UVB, UVR8 exists as a homodimer in the cytoplasm. Upon UVB absorption, it monomerizes and translocates to the nucleus, where it interacts with the COP1 protein to regulate gene expression.

This signalling cascade results in different reactions, such as the induction of defensive reactions and the synthesis of protective molecules. Further, the phosphorylation of UVR8 on several residues, which in turn affects the molecular interactions between it and effector proteins, is involved in plant responses to UVB.

Practical Tips for Growers

When using UVB light in a grow setup, it's important to follow the UVB lighting guide to ensure the best results for plants.

Practical Tips for Growers

Start with Low Intensity

For plants, it's significant to start with low-intensity UVB light. This lets the plants to acclimate slowly to the UVB without it being too intense. As the plants acclimatize the light intensity can be increased to provide the plants with the maximum benefit of UVB without getting damaged.

Combine with Full-Spectrum Lighting

UVB should also be used in conjunction with full-spectrum light to provide plants with the appropriate spectrum at every stage of growth. Full-spectrum lights have the necessary wavelengths for photosynthesis and for plants to reach their full health potential; adding UVB provides the extra energy plants need for improved health and secondary metabolite production. This combination supports healthy growth from seedling to harvest.

Use UVB-Emitting LEDs

For growers, LED lights that produce UVB can be a great light source since they are energy-efficient and last a long time. UVB-emitting LEDs are intended to emit the proper amount of UVB light which plants require, and are suitable for indoor and greenhouse applications. These lights lower energy usage while supplying plants with the UVB they require in order to grow.

FAQs

What is the purpose of UVB light?
UVB light is designed to encourage several plant mechanisms to promote growth and preference over all other sources. It facilitates the production of protective compounds and contributes to stress resistance and growth habit, which are essential for enhanced quality and integrity of the plant.

What are the UVB vs UVA light differences?
UVB radiation has shorter wavelengths and higher energy than UVA radiation. UVB (280–320 nm) is more biologically active and presents a threat at overexposure, while UVA (320–400 nm) is weaker and mainly supports photosynthesis. UVB is involved in the up-regulation of protective compounds, whereas UVA actions in plant growth are more widespread and less specific.

How does UVB affect plant growth?
Plant growth is affected by UVB radiation by virtue of secondary metabolites production, plant defense mechanisms, and morphological changes such as thicker leaves and compact growth. Excessive UVB can be harmful to plants, but small amount of UVB help to create stronger, more productive plants with higher concentrations of essential oils.

The Bottom Line

Plants need UVB light, as it provides many benefits for their well-being and growth. It encourages plants to produce protective chemicals, enhances their ability to withstand stress and reinforces their defense systems. By choosing the proper UVB light, exposing it properly and watching how plants react, people can maximize the use of UVB light for better plant health.

Growcycle provides great options for UVB light for smaller or larger spaces. These are safe UVB lights for pets that are made to give just the right amount of UVB exposure for making plants grow stronger and sturdier. With the right gear, growers can use UVB light to produce healthier, better yielding plants.

Disclaimer: This material is for informational purposes only and should not be relied on for legal, medical, financial, or any other form of professional advice.

About the Author

Victor Miller is an environmental journalist at Growcycle, specializing in sustainable agriculture. With a passion for storytelling, he highlights the latest trends, innovations, and practices that promote ecological balance and responsible farming.