Welcome to the Largest Lawn & Garden Marketplace

We unite suppliers and green industry professionals worldwide

Kale: Seed Specifications, Germination, and Growing Conditions

Kale is a gardener’s delight and a nutritional powerhouse. Hardy, adaptable and easy to grow, this brassica enjoys cold weather and flavor improves after frost.

By Victor Miller

|

Published on September 23, 2025

Kale,
Kale,

In this article

Key Takeaways

  • Cold-Hardy Plant: Kale can bear frost and the cooler temperatures can even make its flavor sweeter.
  • Fast Growth: The kale takes just 60 days to mature after planting.
  • Continuous Harvest: Its cut-and-come-again nature allows multiple harvests from a single plant.

Kale (Brassica oleracea var. sabellica) is one of the most robust Brassica species and a well-known leafy green vegetable that is cultivated all over the world. Recognized by its frilly leaves and overall hardiness, Kale has become a staple in both home gardens and commercial farms. It is so easy to grow in all climates, and packed with vitamins, minerals and antioxidants that it has become a popular plant among gardeners who want something healthy from their garden.

Kale is a member of the cabbage family, but it has always been known as one of the most nutrient-dense and hardiest veggies. Thanks to its ability to withstand cooler temperatures, there is even an improvement in flavor after a light frost. It can be grown over a long period, and it has proved efficient and adaptable.

Scientific Name Brassica oleracea var. sabellica
Common Names Kale, Leaf Cabbage, Borecole
Family Brassicaceae (Mustard family)
Genus Brassica
Species B. oleracea
Cultivars Popular varieties include Curly Kale, Lacinato (also called Dinosaur Kale or Tuscan Kale), Red Russian and Siberian.

Plant Characteristics

Kale is distinguished by its lush, leafy growth and striking appearance.

  • Lifecycle: Kale is considered a biennial but is usually grown as an annual for its leaves. If left in the ground, it will flower and set seed in its second year.
  • Leaf Structure: Leafs are big, depending on the variety, frilled or flat, dark green to light bluish-green, or even purple in color.
  • Height: Kale plants usually grow up to 12–36 inches (30–90 cm) in height.
  • Bloom Season: When not harvested, kale will flower in the second year, with yellow flowers, like other brassicas.
  • Growth Habit: Kale is upright and leafy with multiple stems that branch out to carry a bunch of edible leaves.

Uses

Kale’s uses extend beyond the kitchen, making it a multifunctional plant.

  • Culinary: Kale is used in salads, stir-fry, soups, and smoothies. It may also be baked into crisped kale chips.
  • Nutritional Supplement: Raw kale is ground into health foods and drinks as a source of numerous nutrients.
  • Ornamental: Variegated and ornamental kale cultivars, with vibrant purple and white leaves, are popular in landscaping.

Animal Feed: Kale has been used as cattle feed in many parts of the world.

Growing Conditions

Kale is one of the easiest leafy greens that adequately responds to several weather situations, although it does better in cooler climates.

  • Soil: For the best growth, kale thrives in well-draining garden soil, rich in organic matter and nutrients. Optimal pH: 6.0–7.5.
  • Watering: Keep soil uniformly moist with 1–1.5 inches (2.5–4 cm) of water, but for best results do not overwater. Avoid waterlogging.
  • Light: Prefers full sun (6–8 hours daily), but can bear partial shade.
  • Temperature: Optimal conditions are when it is 55°F to 75°F (13°C–24°C) outside. Frost can improve leaf sweetness.
  • Fertilization: Leafy kale responds well to nitrogen-rich amendments which encourage dense, dark green leaves, especially when supplemented with organic plant nutrients.

Seed Morphology

Kale seeds are small, have a dark appearance and are spherical in shape, which is typical for a member of the Brassicaceae family.

  • Size: Approximately 1–2 mm in diameter.
  • Color: Dark brown to black.
  • Shape: Round, smooth and firm with a protective outer coat.

Germination Requirements

In favorable conditions, kale seeds germinate very fast.

  • Temperature: Seeds germinate best at 65°F to 75°F (18°C–24°C). Plants will still germinate at cooler temperatures, but it will take a longer time.
  • Watering: The soil needs to be kept steadily moist but not waterlogged during germination.
  • Light: Kale seeds can be covered very lightly by soil and do not need light to germinate.
  • Soil Depth: Sow seeds about ¼ to ½ inch (0.6–1.2 cm) deep.
  • Soil pH: Slightly acidic to neutral (6.0–7.0).

Seed Viability and Vigor

Healthy kale seeds are usually long lasting.

  • Germination Rate: Typically 80–90% under favorable conditions.
  • Viability Period: If they are stored in a cool, dry place, the seeds will be viable for up to 4 years.

Vigor Testing: Basic germination tests or cold-germination tests can be used to validate seed quality before planting.

Propagation and Sowing

Kale is more commonly harvested straight from seed, and using high-quality vegetable seeds ensures vigorous growth.

  • Indoor Sowing: Sow seeds indoors 4-6 weeks prior to the outdoor last frost date using a seed starting kit to make early spring planting easier.
  • Direct Sowing: Direct sow at a temperature of soil at least 45°F (7°C) .
  • Planting Depth: Sow ¼ to ½ inch (0.6–1.2 cm) deep.
  • Spacing: Thin seedlings 12–18 inches (30–45 cm) apart, in rows with 18–24 inches (45-60 cm).

Succession Planting: For a continuous harvest, plant new seeds every 2 to 3 weeks during the growing season.

Disease and Pest Resistance

Kale is fairly tough but it still is susceptible to the usual brassica pests and diseases.

  • Aphids: Cluster on leaf undersides; treat with insect and disease control solutions or encourage ladybugs.
  • Cabbage Worms and Loopers: Green worms munch on leaves; hand-pick, or cover plants with floating row covers.
  • Flea Beetles: Tiny black beetles leave small holes in leaves. Appropriate measures like diatomaceous earth, neem oil help from further harm.
  • Clubroot: Soil-borne disease which causes swollen roots and stunted growth; practice rotation.
  • Downy Mildew: Mildew presents as yellow spots on the upper surface of leaves; increase air circulation and avoid overhead watering to reduce spread.

Storage and Handling

Both the leaves and seed of kale require good handling and storage.

  • Leaves: Pick the leaves, and refrigerate as soon as possible. They last for up to a week if kept inside a breathable bag in the crisper drawer. Freezing is a good method of storage, preferably by blanching leaves for 2 minutes before freezing.
  • Seeds: Place seeds in airtight containers and store at a dark, cool place. Ideal temperature: 40°F–50°F (4°C–10°C). If stored properly, seeds should be viable for a number of years.

Summary

Kale is a gardener’s delight and a nutritional powerhouse. Hardy, adaptable and easy to grow, this brassica enjoys cold weather and flavor improves after frost. Whether used for fresh salads, hearty soups, or even decorative landscaping, kale offers value beyond the dinner plate. With resilient seeds and cut-and-come-again harvesting, this is one of the very best leafy greens for gardeners at any level.

FAQ

How long does it take for kale seeds to germinate?

Given the right conditions, kale seeds typically sprout within 5–10 days.

Can kale be grown in containers?

Yes, people can grow Kale in containers or pots too. If full sun is available, then the container must be standing at least 12 inches deep.

Is kale frost-tolerant?

Yes, Kale is also highly frost-tolerant, and can become even more flavorful and sweet in colder temperatures.